Are you wondering if craniosacral therapy would help you?
Women
Whether you are a woman just beginning your adult life or an elder experiencing the challenges that come with aging or chronic conditions, we all experience stress in our various life transitions. CST can enhance your ability to manage stress and to heal at your core.
Craniosacral Therapy is beneficial for …
Infants
There is a huge shift when a baby is born. Life outside the womb offers vast challenges for a newborn especially when birth was difficult and the outcome was not what was expected. Whether simple developmental challenges or more complex medical issues, CST helps babies and mothers adjust to this new life.
Complement to other care
We are complicated vessels of life requiring all kinds of care over the course of our lives. Craniosacral therapy is a stand alone modality addressing the central nervous system for personal healing and restoring a sense of well being or a complementary tool to medical interventions, other types of body work or mental health therapies.
Benefits You May Experience After CST:
Enhanced Emotional Well-being: A CST treatment takes the edge off emotional reactivity and soothes the over activated nervous system leaving you with a sense of ease in your body and emotions.
Improved Sleep Quality: By promoting relaxation and releasing tension, you may experience improvement in the quality of your sleep, decreased restlessness and a reduction in symptoms of insomnia.
Improved Function and Mobility: Releasing restrictions in the fascial system renews the presence of normal mobility where your body can find its own structural balance. our bodies are always seeking balance.
Pain Relief: CST can help alleviate chronic pain conditions such as migraines, neck pain, and back pain in the first session. I find found CST to be an effective treatment for reducing pain intensity.
Stress and Tension Reduction: The gentle touch of CST in most sessions facilitates a state of deep relaxation and can reduce the physical and emotional impact of stress and anxiety.
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Initial Adult 90 Minute Session
This appointment is for first - time clients. These appointments are suitable for all adults including pregnant and postpartum women. Initial visits allow more time to get acquainted, gather a health history and previous interventions, establish treatment goals and identify additional resources.
My practice has a fragrance-free policy.
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Follow Up Adult 60 Minute Session
This appointment is for clients who have been seen by Nancy before. It is suitable for all adults including pregnant and postpartum women. They may include a brief consultation prior to craniosacral therapy treatment, and recommendations following your session as needed.
My practice has a fragrance-free policy.
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Initial Infant 75 Minute Session
This is for infants and their caregivers who have not been seen by Nancy before. They allow more time to get acquainted, gather a health history, establish treatment goals and identify additional resources and recommendations.
My practice has a fragrance-free policy.
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Follow Up Infant Session (times vary)
These visits are for infants who have been seen by Nancy before and have a plan of care. They will include adjustments to the plan of care addressing developmental changes and needs.
My practice has a fragrance-free policy.
Educational Support as Part of Your Ongoing Care
Suggestions for how integrating the effects of CST session
Resources and materials to further benefit your healing
Education on nervous system regulation
Information about how this work complements your other healthcare interventions