Is craniosacral therapy safe?
Yes, craniosacral therapy is extremely gentle and non-invasive. The touch used is very light and focuses on supporting central nervous system regulation.

What should I wear?
Comfortable, loose-fitting clothing. You remain fully clothed during the session.

How many sessions will I need?
This varies for each person's nervous system. Some people experience changes in a single session, while others benefit from a series for optimal CNS regulation.

Will my insurance cover this?
Insurance coverage varies by plan. Please check with your insurance provider about coverage for craniosacral therapy. I can provide receipts that you may submit for potential reimbursement.

How does this work with other healthcare?
Craniosacral therapy works well as a complement to physical therapy, chiropractic care, and counseling, providing additional nervous system support.