Find Your Natural Calm

Supporting central nervous system regulation through gentle, professional touch.

Craniosacral therapy helps your central nervous system find its natural state of balance and calm.

Through gentle touch no heavier than the weight of a nickel, this non-invasive therapy supports better stress management, improved sleep, and enhanced daily functioning.

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What Is Craniosacral Therapy?

Gentle Therapy for Central Nervous System Health

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When your central nervous system is regulated, you naturally handle stress better, sleep more soundly, and move through your day with greater ease.

Craniosacral therapy (CST) has evolved as a specialized branch of osteopathy. CST is a non-invasive manual therapy that focuses on restoring health.

This subtle touch sets CST apart from all other forms of manual therapy, providing an invitation and opportunity to improve structure, mobility, and function in the central nervous system and throughout your body.

When mobility improves and the central nervous system calms, people experience greater ease in movement and engagement in daily life.

"When mobility improves and the central nervous system calms, people experience greater ease in their daily lives.”

I provide skilled, caring treatment that helps your nervous system find its natural state of calm and balance.

Nancy Bradshaw, OTL, CST

I provide professional craniosacral therapy focused on central nervous system regulation through gentle, skilled touch. My approach combines years of healthcare training and experience with genuine care for each client's individual healing journey.

Hello, I’m Nancy

I am a Licensed Occupational Therapist, who provides professional craniosacral therapy focused on central nervous system regulation. With Upledger Institute training and 15+ years healthcare experience, I can offer knowledgeable care that helps your nervous system find its natural calm.

Ready to support your nervous system and find inner calm?

Use the booking tool here to set up an appointment, or email below if you have more questions about CST.

Email Nancy@lighttouchjax.com

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